How many calories in The Chia Co Original Chia Oats + Quinoa Original 400g

How many calories in 1× tablespoon

7 g
28 kcal

How many calories in 2× tablespoon

14 g
57 kcal

How many calories in 3× tablespoon

21 g
85 kcal

How many calories in 1× portion

40 g
162 kcal
4 kcal

Nutritional values per 100 g:

Energy value 404
Proteins 15.00
Animal n.d.
Plant n.d.
Fats 14.00
Saturated 1.90
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 50.00
Net carbs 40.60
Sugars 1.00
Cholesterol 0
Fibre 9.40

How many vitamins in The Chia Co Original Chia Oats + Quinoa Original 400g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in The Chia Co Original Chia Oats + Quinoa Original 400g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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