How many calories in Multiseed Granola (Marks & Spencer)

How many calories in 1× tablespoon

7 g
32 kcal

How many calories in 1× package

500 g
2256 kcal

How many calories in 2× tablespoon

14 g
63 kcal

How many calories in 2× package

1000 g
4511 kcal
5 kcal

Nutritional values in Multiseed Granola per 100 g:

Energy value 451
Proteins 14.00
Animal n.d.
Plant n.d.
Fats 14.67
Saturated 1.78
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 61.11
Net carbs 52.00
Sugars 10.67
Cholesterol n.d.
Fibre 9.11

How many vitamins in Multiseed Granola:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Multiseed Granola:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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