How many calories in Multigrain Flakes with Red Berries (Special K )
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
55 kcal
How many calories in 3× tablespoon
21 g
82 kcal
How many calories in 1× portion
330 g
1287 kcal
27 kcal
Nutritional values in Multigrain Flakes with Red Berries per 100 g:
Energy value
390
Proteins
8.00
Animal n.d.
Plant n.d.
Fats
1.40
Saturated 0.30
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
83.00
Net carbs 76.40
Sugars 16.00
Cholesterol
n.d.
Fibre
6.60
How many vitamins in Multigrain Flakes with Red Berries:
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