How many calories in Muesli (Sainsbury's Basics)
How many calories in 1× tablespoon
7 g
25 kcal
How many calories in 2× tablespoon
14 g
50 kcal
How many calories in 3× tablespoon
21 g
75 kcal
How many calories in 1× portion
50 g
178 kcal
25 kcal
Nutritional values in Muesli per 100 g:
Energy value
356
Proteins
11.20
Animal n.d.
Plant n.d.
Fats
5.20
Saturated 0.80
Monounsaturated 2.20
Polyunsaturated 1.80
Carbohydrates
61.60
Net carbs 52.40
Sugars 7.80
Cholesterol
n.d.
Fibre
9.20
How many vitamins in Muesli:
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