How many calories in Classic Bran Flakes (Mornflake)
How many calories in 1× tablespoon
7 g
14 kcal
How many calories in 2× tablespoon
14 g
29 kcal
How many calories in 3× tablespoon
21 g
43 kcal
How many calories in 1× portion
40 g
82 kcal
14 kcal
Nutritional values in Classic Bran Flakes per 100 g:
Energy value206
Proteins9.20
Animaln.d.
Plantn.d.
Fats3.40
Saturated1.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates31.60
Net carbs25.60
Sugars10.40
Cholesteroln.d.
Fibre6.00
How many vitamins in Classic Bran Flakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Classic Bran Flakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Classic Bran Flakes? Check out other :
- Salted Caramel Flavoured Protein Oats + Bio Cultures
- Rice Crackles
- Swiss Style Muesli
- Nice & Natural Breakfast Crunch Granola
- Multigrain Cereal
- Pure Porridge Oats with Apple & Cinnamon Spice
- Chocolate and Hazelnut Crispy Cereal Pillows
- Multigrain Porridge
- Alpen Original Muesli 7 x 50g (350g)
- Planet Organic Ancient Grain Granola Raspberry & Beetroot 300g
- Harvest Home Corn Flakes 4 x 500g = 2kg
- Radiant SOD B Extramel + Curcumin, Vitamin E + Collagen Granola
Check out the that other users were looking for