How many calories in Mornflake Original Superfast Oats 270g (Mornflake)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
51 kcal
How many calories in 3× tablespoon
21 g
77 kcal
How many calories in 1× portion
27 g
99 kcal
26 kcal
Nutritional values in Mornflake Original Superfast Oats 270g per 100 g:
Energy value
367
Proteins
12.10
Animal n.d.
Plant 12.10
Fats
8.40
Saturated 1.30
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
56.10
Net carbs 47.00
Sugars 1.00
Cholesterol
0
Fibre
9.10
How many vitamins in Mornflake Original Superfast Oats 270g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Mornflake Original Superfast Oats 270g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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