How many calories in Mornflake Original Superfast Oats 270g (Mornflake)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
51 kcal
How many calories in 3× tablespoon
21 g
77 kcal
How many calories in 1× portion
27 g
99 kcal
26 kcal
Nutritional values in Mornflake Original Superfast Oats 270g per 100 g:
Energy value367
Proteins12.10
Animaln.d.
Plant12.10
Fats8.40
Saturated1.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates56.10
Net carbs47.00
Sugars1.00
Cholesteroln.d.
Fibre9.10
How many vitamins in Mornflake Original Superfast Oats 270g:
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