How many calories in Lizi's On the Go Original Granola 47g (Lizi's)
How many calories in 1× package
47 g
239 kcal
How many calories in 0.5× package
23.5 g
119 kcal
How many calories in 1× tablespoon
7 g
36 kcal
How many calories in 2× tablespoon
14 g
71 kcal
239 kcal
Nutritional values in Lizi's On the Go Original Granola 47g per 100 g:
Energy value
508
Proteins
13.00
Animal n.d.
Plant n.d.
Fats
29.00
Saturated 9.10
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
45.20
Net carbs 36.00
Sugars 14.30
Cholesterol
0
Fibre
9.20
How many vitamins in Lizi's On the Go Original Granola 47g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lizi's On the Go Original Granola 47g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Lizi's On the Go Original Granola 47g? Check out other :
- Golden Syrup Flavoured Instant Oats
- Breakfast Cereal
- Mornflake Stoneground Medium Oatmeal 500g
- Maple & Pecan Crisp
- BeAmazing+ Functional Muesli
- Cereal
- Oat so simple protein cinnamon porridge
- Cheerios
- Organic Classic Wholegrain Wheats Cereal
- Swiss Style Muesli
- Original Porridge
- Honey Flavoured Fortified Wheat and Maize Cereal