How many calories in Kingsmill Tasty Wholemeal 6 Rolls (Kingsmill)

How many calories in 1× tablespoon

7 g
17 kcal

How many calories in 2× tablespoon

14 g
34 kcal

How many calories in 3× tablespoon

21 g
51 kcal

How many calories in 1× portion

68 g
167 kcal
17 kcal

Nutritional values in Kingsmill Tasty Wholemeal 6 Rolls per 100 g:

Energy value 245
Proteins 10.60
Animal n.d.
Plant n.d.
Fats 3.80
Saturated 0.60
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 38.80
Net carbs 32.30
Sugars 4.70
Cholesterol 0
Fibre 6.50

How many vitamins in Kingsmill Tasty Wholemeal 6 Rolls:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Kingsmill Tasty Wholemeal 6 Rolls:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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