How many calories in Black Forest Gateau Flavour Porridge (Taste the difference )
How many calories in 1× tablespoon
7 g
24 kcal
How many calories in 2× tablespoon
14 g
47 kcal
How many calories in 3× tablespoon
21 g
71 kcal
How many calories in 1× portion
40 g
135 kcal
24 kcal
Nutritional values in Black Forest Gateau Flavour Porridge per 100 g:
Energy value
338
Proteins
8.50
Animal n.d.
Plant n.d.
Fats
5.50
Saturated 1.25
Monounsaturated 2.25
Polyunsaturated 2.25
Carbohydrates
60.00
Net carbs 53.25
Sugars 18.50
Cholesterol
n.d.
Fibre
6.75
How many vitamins in Black Forest Gateau Flavour Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Black Forest Gateau Flavour Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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