How many calories in Keep Me Going Whole Grain Barley & Oat Pillows 375g (Keep Me Going)

How many calories in 1× tablespoon

7 g
28 kcal

How many calories in 2× tablespoon

14 g
55 kcal

How many calories in 3× tablespoon

21 g
83 kcal

How many calories in 1× portion

30 g
118 kcal
28 kcal

Nutritional values in Keep Me Going Whole Grain Barley & Oat Pillows 375g per 100 g:

Energy value 394
Proteins 9.30
Animal n.d.
Plant n.d.
Fats 2.80
Saturated 0.99
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 78.00
Net carbs 68.00
Sugars 8.90
Cholesterol 0
Fibre 10.00

How many vitamins in Keep Me Going Whole Grain Barley & Oat Pillows 375g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Keep Me Going Whole Grain Barley & Oat Pillows 375g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play button App Store
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