How many calories in Ready Oats (Sainsbury's)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
78 kcal
How many calories in 1× portion
40 g
149 kcal
26 kcal
Nutritional values in Ready Oats per 100 g:
Energy value
373
Proteins
12.00
Animal n.d.
Plant n.d.
Fats
8.75
Saturated 1.25
Monounsaturated 3.50
Polyunsaturated 3.50
Carbohydrates
57.50
Net carbs 49.50
Sugars 1.25
Cholesterol
n.d.
Fibre
8.00
How many vitamins in Ready Oats:
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