How many calories in Jordans Crunchy Oat Granola Raisin & Almond 750g (Jordans)

How many calories in 1× tablespoon

7 g
29 kcal

How many calories in 2× tablespoon

14 g
58 kcal

How many calories in 1× portion

30 g
124 kcal

How many calories in 2× portion

60 g
247 kcal
29 kcal

Nutritional values in Jordans Crunchy Oat Granola Raisin & Almond 750g per 100 g:

Energy value 412
Proteins 9.90
Animal n.d.
Plant n.d.
Fats 12.60
Saturated 2.30
Monounsaturated 6.10
Polyunsaturated 3.50
Carbohydrates 61.60
Net carbs 55.00
Sugars 24.40
Cholesterol 0
Fibre 6.60

How many vitamins in Jordans Crunchy Oat Granola Raisin & Almond 750g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Jordans Crunchy Oat Granola Raisin & Almond 750g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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