How many calories in John West Basmati Rice 250g (John West)

How many calories in 1× tablespoon

15 g
25 kcal

How many calories in 2× tablespoon

30 g
51 kcal

How many calories in 1× portion

100 g
169 kcal

How many calories in 1× cup

180 g
304 kcal
25 kcal

Nutritional values in John West Basmati Rice 250g per 100 g:

Energy value169
Proteins4.00
Animaln.d.
Plantn.d.
Fats1.80
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates34.20
Net carbs33.50
Sugars0.10
Cholesteroln.d.
Fibre0.70

How many vitamins in John West Basmati Rice 250g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
Google Play buttonApp Store

How many minerals in John West Basmati Rice 250g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
Do you like John West Basmati Rice 250g? Check out other :
Check out the that other users were looking for