How many calories in John West Basmati Rice 250g

How many calories in 1× tablespoon

15 g
25 kcal

How many calories in 2× tablespoon

30 g
51 kcal

How many calories in 1× portion

100 g
169 kcal

How many calories in 1× cup

180 g
304 kcal
2 kcal

Nutritional values per 100 g:

Energy value 169
Proteins 4.00
Animal n.d.
Plant n.d.
Fats 1.80
Saturated 0.50
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 34.20
Net carbs 33.50
Sugars 0.10
Cholesterol n.d.
Fibre 0.70

How many vitamins in John West Basmati Rice 250g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in John West Basmati Rice 250g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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