How many calories in Pilau Rice (M Kitchen Takeaway Indian)
How many calories in 0.5× portion
100 g
127 kcal
How many calories in 1× portion
200 g
255 kcal
How many calories in 2× portion
400 g
509 kcal
How many calories in 3× portion
600 g
764 kcal
255 kcal
Nutritional values in Pilau Rice per 100 g:
Energy value
127
Proteins
3.40
Animal n.d.
Plant n.d.
Fats
2.00
Saturated 0.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
32.70
Net carbs 30.00
Sugars 0.50
Cholesterol
n.d.
Fibre
2.70
How many vitamins in Pilau Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pilau Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Pilau Rice? Check out other :