How many calories in Pilau Rice

How many calories in 0.5× portion

100 g
127 kcal

How many calories in 1× portion

200 g
255 kcal

How many calories in 2× portion

400 g
509 kcal

How many calories in 3× portion

600 g
764 kcal
1 kcal

Nutritional values per 100 g:

Energy value 127
Proteins 3.40
Animal n.d.
Plant n.d.
Fats 2.00
Saturated 0.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 32.70
Net carbs 30.00
Sugars 0.50
Cholesterol n.d.
Fibre 2.70

How many vitamins in Pilau Rice:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Pilau Rice:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Other popular