How many calories in Iswari Instant Super Oats Hempalicious 400g (Iswari)
How many calories in 1× tablespoon
7 g
25 kcal
How many calories in 2× tablespoon
14 g
50 kcal
How many calories in 3× tablespoon
21 g
76 kcal
How many calories in 4× tablespoon
28 g
101 kcal
25 kcal
Nutritional values in Iswari Instant Super Oats Hempalicious 400g per 100 g:
Energy value
361
Proteins
11.20
Animal n.d.
Plant n.d.
Fats
7.50
Saturated 0.63
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
55.00
Net carbs 41.00
Sugars 15.00
Cholesterol
0
Fibre
14.00
How many vitamins in Iswari Instant Super Oats Hempalicious 400g:
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