How many calories in Apple & Cinnamon Porridge
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
54 kcal
How many calories in 3× tablespoon
21 g
81 kcal
How many calories in 1× portion
40 g
155 kcal
4 kcal
Nutritional values per 100 g:
Energy value
388
Proteins
34.75
Animal n.d.
Plant n.d.
Fats
11.50
Saturated 3.75
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
30.00
Net carbs 23.75
Sugars 10.50
Cholesterol
n.d.
Fibre
6.25
How many vitamins in Apple & Cinnamon Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Apple & Cinnamon Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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