How many calories in Chocolate & Orange Granola (M&S Food)
How many calories in 1× tablespoon
7 g
32 kcal
How many calories in 2× tablespoon
14 g
63 kcal
How many calories in 3× tablespoon
21 g
95 kcal
How many calories in 1× portion
45 g
204 kcal
32 kcal
Nutritional values in Chocolate & Orange Granola per 100 g:
Energy value
453
Proteins
11.11
Animal n.d.
Plant n.d.
Fats
17.11
Saturated 4.89
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
60.00
Net carbs 52.89
Sugars 16.67
Cholesterol
n.d.
Fibre
7.11
How many vitamins in Chocolate & Orange Granola:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Chocolate & Orange Granola:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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