How many calories in Honey Coated Multigrain Hoops with Oats and Crisp Rice (Honey Monster Wows)
How many calories in 1× tablespoon
7 g
28 kcal
How many calories in 2× tablespoon
14 g
57 kcal
How many calories in 3× tablespoon
21 g
85 kcal
How many calories in 1× portion
30 g
122 kcal
28 kcal
Nutritional values in Honey Coated Multigrain Hoops with Oats and Crisp Rice per 100 g:
Energy value
407
Proteins
8.00
Animal n.d.
Plant n.d.
Fats
6.33
Saturated 1.67
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
76.67
Net carbs 71.00
Sugars 28.67
Cholesterol
n.d.
Fibre
5.67
How many vitamins in Honey Coated Multigrain Hoops with Oats and Crisp Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Honey Coated Multigrain Hoops with Oats and Crisp Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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