How many calories in Honey Coated Multigrain Hoops with Oats and Crisp Rice (Honey Monster Wows)

How many calories in 1× tablespoon

7 g
28 kcal

How many calories in 2× tablespoon

14 g
57 kcal

How many calories in 3× tablespoon

21 g
85 kcal

How many calories in 1× portion

30 g
122 kcal
28 kcal

Nutritional values in Honey Coated Multigrain Hoops with Oats and Crisp Rice per 100 g:

Energy value 407
Proteins 8.00
Animal n.d.
Plant n.d.
Fats 6.33
Saturated 1.67
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 76.67
Net carbs 71.00
Sugars 28.67
Cholesterol n.d.
Fibre 5.67

How many vitamins in Honey Coated Multigrain Hoops with Oats and Crisp Rice:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Honey Coated Multigrain Hoops with Oats and Crisp Rice:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play button App Store
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