How many calories in High Fibre Bran Sticks (Essential Waitrose & Partners)

How many calories in 1× teaspoon

3 g
10 kcal

How many calories in 2× teaspoon

6 g
20 kcal

How many calories in 1× tablespoon

6 g
20 kcal

How many calories in 1× portion

750 g
2528 kcal
10 kcal

Nutritional values in High Fibre Bran Sticks per 100 g:

Energy value 337
Proteins 13.60
Animal n.d.
Plant n.d.
Fats 3.30
Saturated 0.60
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 50.80
Net carbs 25.90
Sugars 12.30
Cholesterol n.d.
Fibre 24.90

How many vitamins in High Fibre Bran Sticks:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in High Fibre Bran Sticks:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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