How many calories in Green beans/French beans, boiled in unsalted water
How many calories in 1× piece
5 g
1 kcal
How many calories in 3× piece
15 g
3 kcal
How many calories in 0.5× portion
50 g
11 kcal
How many calories in 1× portion
100 g
22 kcal
1 kcal
Nutritional values in Green beans/French beans, boiled in unsalted water per 100 g:
Energy value
22
Proteins
1.80
Animal n.d.
Plant n.d.
Fats
0.50
Saturated 0.10
Monounsaturated n.d.
Polyunsaturated 0.30
Carbohydrates
2.90
Net carbs 2.90
Sugars 2.10
Cholesterol
0
Fibre
n.d.
How many vitamins in Green beans/French beans, boiled in unsalted water:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Green beans/French beans, boiled in unsalted water:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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