How many calories in Spinach, boiled in salted water
How many calories in 0.5× cup
75 g
14 kcal
How many calories in 1× cup
150 g
29 kcal
How many calories in 1.5× cup
225 g
43 kcal
How many calories in 2× cup
300 g
57 kcal
29 kcal
Nutritional values in Spinach, boiled in salted water per 100 g:
Energy value19
Proteins2.20
Animaln.d.
Plantn.d.
Fats0.80
Saturated0.10
Monounsaturated0.10
Polyunsaturated0.50
Carbohydrates0.80
Net carbs0.80
Sugars0.80
Cholesterol0
Fibren.d.
How many vitamins in Spinach, boiled in salted water:
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