How many calories in Golden Syrup Flavour Porridge (Sainsbury's)
How many calories in 1× tablespoon
7 g
44 kcal
How many calories in 2× tablespoon
14 g
88 kcal
How many calories in 3× tablespoon
21 g
131 kcal
How many calories in 1× portion
36 g
225 kcal
44 kcal
Nutritional values in Golden Syrup Flavour Porridge per 100 g:
Energy value
625
Proteins
26.39
Animal n.d.
Plant n.d.
Fats
15.00
Saturated 6.67
Monounsaturated 4.17
Polyunsaturated 3.06
Carbohydrates
92.50
Net carbs 85.28
Sugars 43.89
Cholesterol
n.d.
Fibre
7.22
How many vitamins in Golden Syrup Flavour Porridge:
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