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How many calories in Fry's Cacao Kasha 400g

How many calories in 1× tablespoon

7 g
23 kcal

How many calories in 2× tablespoon

14 g
46 kcal

How many calories in 3× tablespoon

21 g
70 kcal

How many calories in 1× portion

40 g
132 kcal
3 kcal

Nutritional values per 100 g:

Energy value 331
Proteins 22.60
Animal n.d.
Plant n.d.
Fats 7.20
Saturated 3.20
Monounsaturated 1.30
Polyunsaturated 1.60
Carbohydrates 52.50
Net carbs 46.40
Sugars 4.80
Cholesterol 0
Fibre 6.10

How many vitamins in Fry's Cacao Kasha 400g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Fry's Cacao Kasha 400g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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