How many calories in Fruity Porridge (Harvest Morn)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
78 kcal
How many calories in 1× portion
500 g
1850 kcal
26 kcal
Nutritional values in Fruity Porridge per 100 g:
Energy value370
Proteins13.40
Animaln.d.
Plantn.d.
Fats12.20
Saturated5.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates66.60
Net carbs61.20
Sugars39.80
Cholesteroln.d.
Fibre5.40
How many vitamins in Fruity Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fruity Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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