How many calories in Fruit & Spices Cous Cous (Great Scot)

How many calories in 1× package

225 g
253 kcal

How many calories in 1× portion

196 g
221 kcal

How many calories in 100 g

100 g
113 kcal

How many calories in 150 g

150 g
169 kcal
253 kcal

Nutritional values in Fruit & Spices Cous Cous per 100 g:

Energy value 113
Proteins 3.45
Animal n.d.
Plant n.d.
Fats 0.65
Saturated 0.40
Monounsaturated 0.20
Polyunsaturated 0.10
Carbohydrates 21.60
Net carbs 19.20
Sugars 2.65
Cholesterol n.d.
Fibre 2.40

How many vitamins in Fruit & Spices Cous Cous:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Fruit & Spices Cous Cous:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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