How many calories in Fruit & Spices Cous Cous (Great Scot)
How many calories in 1× package
225 g
253 kcal
How many calories in 1× portion
196 g
221 kcal
How many calories in 100 g
100 g
113 kcal
How many calories in 150 g
150 g
169 kcal
253 kcal
Nutritional values in Fruit & Spices Cous Cous per 100 g:
Energy value113
Proteins3.45
Animaln.d.
Plantn.d.
Fats0.65
Saturated0.40
Monounsaturated0.20
Polyunsaturated0.10
Carbohydrates21.60
Net carbs19.20
Sugars2.65
Cholesteroln.d.
Fibre2.40
How many vitamins in Fruit & Spices Cous Cous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fruit & Spices Cous Cous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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