How many calories in Spanish Style Grains (Tesco)
How many calories in 1× package
250 g
392 kcal
How many calories in 1× portion
125 g
196 kcal
How many calories in 100 g
100 g
157 kcal
How many calories in 150 g
150 g
235 kcal
392 kcal
Nutritional values in Spanish Style Grains per 100 g:
Energy value157
Proteins4.72
Animaln.d.
Plantn.d.
Fats2.24
Saturated0.72
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates26.64
Net carbs20.88
Sugars4.00
Cholesteroln.d.
Fibre5.76
How many vitamins in Spanish Style Grains:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spanish Style Grains:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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