How many calories in The Chia Co. Oats + Chia Mixed Berry 45g (The Chia Co.)
How many calories in 1× package
45 g
85 kcal
How many calories in 1× portion
222 g
417 kcal
How many calories in 100 g
100 g
188 kcal
How many calories in 150 g
150 g
282 kcal
85 kcal
Nutritional values in The Chia Co. Oats + Chia Mixed Berry 45g per 100 g:
Energy value
188
Proteins
4.80
Animal n.d.
Plant n.d.
Fats
7.20
Saturated 3.00
Monounsaturated 0.30
Polyunsaturated 1.60
Carbohydrates
21.20
Net carbs 15.50
Sugars 8.30
Cholesterol
0
Fibre
5.70
How many vitamins in The Chia Co. Oats + Chia Mixed Berry 45g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in The Chia Co. Oats + Chia Mixed Berry 45g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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