How many calories in Squash Orzotto (Jamie Oliver)
How many calories in 1× package
250 g
338 kcal
How many calories in 0.5× package
125 g
169 kcal
How many calories in 1× portion
125 g
169 kcal
How many calories in 100 g
100 g
135 kcal
338 kcal
Nutritional values in Squash Orzotto per 100 g:
Energy value
135
Proteins
4.96
Animal n.d.
Plant n.d.
Fats
3.12
Saturated 0.56
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
19.20
Net carbs 13.60
Sugars 1.68
Cholesterol
n.d.
Fibre
5.60
How many vitamins in Squash Orzotto:
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