How many calories in Forest Fruits Blueberry & Blackberry Flavoured Porridge (Quaker Vibrant Oats)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
79 kcal
How many calories in 1× portion
236 g
885 kcal
26 kcal
Nutritional values in Forest Fruits Blueberry & Blackberry Flavoured Porridge per 100 g:
Energy value375
Proteins9.70
Animaln.d.
Plantn.d.
Fats6.30
Saturated1.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates66.00
Net carbs59.00
Sugars15.00
Cholesteroln.d.
Fibre7.00
How many vitamins in Forest Fruits Blueberry & Blackberry Flavoured Porridge:
Do you like Forest Fruits Blueberry & Blackberry Flavoured Porridge? Check out other :
- Organic Porridge Oats
- McVitie's Breakfast Oaty Breaks Porridge Oats and Cranberry 248g
- Porridge
- Konpack Instant Barley Flakes 500 g
- Matcha & Mixed Seeds Oatbran Porridge
- Havregryn grovvalsede
- Flahavan's Quick Oats Multi Seed Portable Porridge Pot 40g
- Salted Date Peanut Overnight Oats
- Vine Fruit Muesli
- Flahavan's Goodness to Go Granola Pot Original 50g
- Crunchy Chocolate Flavour Whole Wheat, Whole Oat & Rice Cereal
- Ania Mini Ania Jungle Cocoa Bio Biscuits Organic Flakes 100 g
Check out the that other users were looking for