How many calories in Flying fish

Flying fish is a food product characterized by its specific nutritional composition. Each serving contains approximately 154.8 calories, with a notable protein content of 37.8 grams. The fat content is relatively low at 0.54 grams per serving. The primary ingredient in Flying fish is Flying fish, which is known for its unique texture and flavor profile. The product is designed to provide a source of protein, which is essential for various bodily functions. The low fat content indicates that it may be suitable for those monitoring their fat intake. In terms of macronutrients, the high protein level may appeal to individuals seeking to increase their protein consumption. The energy provided by the calories in each serving contributes to overall dietary intake. It is important to note that this product does not contain saturated fats, which may be relevant for those considering their dietary choices. As a food product, Flying fish is subject to the regulations and guidelines pertaining to food safety and labeling. Consumers are encouraged to review the ingredient list and nutritional information to make informed decisions based on their dietary needs. For alcoholic products, it is essential to acknowledge that even the smallest amount of alcohol can harm your health, and the risk increases with the amount and frequency of consumption. However, this product does not contain alcohol.

How many calories in 1× piece

100 g
86 kcal

How many calories in 2× piece

200 g
172 kcal

How many calories in 3× piece

300 g
258 kcal

How many calories in 4× piece

400 g
344 kcal
86 kcal

Nutritional values in Flying fish per 100 g:

Energy value86
Proteins21.00
Animaln.d.
Plantn.d.
Fats0.30
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibren.d.

How many vitamins in Flying fish:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Flying fish:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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