How many calories in Cod, coated in crumbs, frozen, fried in blended oil

How many calories in 1× portion

100 g
235 kcal

How many calories in 2× portion

200 g
470 kcal

How many calories in 3× portion

300 g
705 kcal

How many calories in 4× portion

400 g
940 kcal
2 kcal

Nutritional values per 100 g:

Energy value 235
Proteins 12.40
Animal n.d.
Plant n.d.
Fats 14.30
Saturated 1.50
Monounsaturated 5.20
Polyunsaturated 7.00
Carbohydrates 15.20
Net carbs 15.20
Sugars 0.20
Cholesterol n.d.
Fibre n.d.

How many vitamins in Cod, coated in crumbs, frozen, fried in blended oil:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Cod, coated in crumbs, frozen, fried in blended oil:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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