How many calories in Cod, coated in crumbs, frozen, fried in blended oil
How many calories in 1× portion
100 g
235 kcal
How many calories in 2× portion
200 g
470 kcal
How many calories in 3× portion
300 g
705 kcal
How many calories in 4× portion
400 g
940 kcal
2 kcal
Nutritional values per 100 g:
Energy value
235
Proteins
12.40
Animal n.d.
Plant n.d.
Fats
14.30
Saturated 1.50
Monounsaturated 5.20
Polyunsaturated 7.00
Carbohydrates
15.20
Net carbs 15.20
Sugars 0.20
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Cod, coated in crumbs, frozen, fried in blended oil:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cod, coated in crumbs, frozen, fried in blended oil:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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