How many calories in Fig, Apple & Cranberry Granola (Tesco Finest)
How many calories in 1× tablespoon
7 g
30 kcal
How many calories in 2× tablespoon
14 g
61 kcal
How many calories in 3× tablespoon
21 g
91 kcal
How many calories in 1× portion
50 g
217 kcal
30 kcal
Nutritional values in Fig, Apple & Cranberry Granola per 100 g:
Energy value
434
Proteins
8.80
Animal n.d.
Plant n.d.
Fats
11.60
Saturated 1.40
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
71.00
Net carbs 66.00
Sugars 22.20
Cholesterol
n.d.
Fibre
5.00
How many vitamins in Fig, Apple & Cranberry Granola:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fig, Apple & Cranberry Granola:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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