How many calories in Kellogg's Special K Nourish Flakes, Clusters & Seeds 440g (Kellogg's)
How many calories in 1× portion
40 g
162 kcal
How many calories in 2× portion
80 g
323 kcal
How many calories in 3× portion
120 g
485 kcal
How many calories in 0.5× portion
20 g
81 kcal
162 kcal
Nutritional values in Kellogg's Special K Nourish Flakes, Clusters & Seeds 440g per 100 g:
Energy value404
Proteins12.00
Animaln.d.
Plantn.d.
Fats9.60
Saturated0.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates63.00
Net carbs54.40
Sugars12.00
Cholesteroln.d.
Fibre8.60
How many vitamins in Kellogg's Special K Nourish Flakes, Clusters & Seeds 440g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Kellogg's Special K Nourish Flakes, Clusters & Seeds 440g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Kellogg's Special K Nourish Flakes, Clusters & Seeds 440g? Check out other :
- Organic Fruit, Seed & Nut Muesli
- Albert Heijn Basic Havermout
- McVitie's Breakfast Porridge Oats Biscuits with Oat & Honey 6 x 50g (300g)
- Cinnamon Churros
- Crispy-o's Real Cocoa-Flavored 187g
- Apple + Almond Butter Granola
- Kellogg's Disney Cars Honey Flavour Multigrain Cereal 350g
- Chocolate Brownie Flavour Porridge
- Belvita Breakfast Biscuits Soft Bakes Choc Chip 60p 50g
- Irish Organic Jumbo Oats
- White's Toat'ly Oaty Original Jumbo Porridge Oats 10 x 30g (300g)
- Blueberry Wheats
Check out the that other users were looking for