How many calories in Express Porridge Original (Sainsbury's Basics)
How many calories in 1× package
55 g
211 kcal
How many calories in 0.5× package
27.5 g
106 kcal
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
54 kcal
211 kcal
Nutritional values in Express Porridge Original per 100 g:
Energy value
384
Proteins
11.00
Animal n.d.
Plant n.d.
Fats
6.90
Saturated 1.20
Monounsaturated 2.70
Polyunsaturated 2.50
Carbohydrates
66.40
Net carbs 60.20
Sugars 21.20
Cholesterol
n.d.
Fibre
6.20
How many vitamins in Express Porridge Original:
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