How many calories in Crunchy Oat Clusters with Shreddies Pieces (Nestlé Shreddies Max)
How many calories in 1× tablespoon
7 g
28 kcal
How many calories in 2× tablespoon
14 g
57 kcal
How many calories in 1× portion
45 g
182 kcal
How many calories in 2× portion
90 g
364 kcal
28 kcal
Nutritional values in Crunchy Oat Clusters with Shreddies Pieces per 100 g:
Energy value
404
Proteins
13.33
Animal n.d.
Plant n.d.
Fats
7.56
Saturated 0.89
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
66.67
Net carbs 59.11
Sugars 17.78
Cholesterol
n.d.
Fibre
7.56
How many vitamins in Crunchy Oat Clusters with Shreddies Pieces:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Crunchy Oat Clusters with Shreddies Pieces:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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