How many calories in Cranberry and Raisin Granola (The Co-operative Truly Irresistible)

How many calories in 1× tablespoon

7 g
31 kcal

How many calories in 2× tablespoon

14 g
62 kcal

How many calories in 3× tablespoon

21 g
93 kcal

How many calories in 1× portion

500 g
2225 kcal
31 kcal

Nutritional values in Cranberry and Raisin Granola per 100 g:

Energy value 445
Proteins 10.10
Animal n.d.
Plant n.d.
Fats 18.80
Saturated 7.40
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 55.30
Net carbs 48.20
Sugars 26.20
Cholesterol n.d.
Fibre 7.10

How many vitamins in Cranberry and Raisin Granola:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
Google Play button App Store

How many minerals in Cranberry and Raisin Granola:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play button App Store
Do you like Cranberry and Raisin Granola? Check out other :