How many calories in Corn flakes (Super Fudgio)
How many calories in 1× tablespoon
7 g
28 kcal
How many calories in 2× tablespoon
14 g
55 kcal
How many calories in 3× tablespoon
21 g
83 kcal
How many calories in 1× portion
200 g
792 kcal
28 kcal
Nutritional values in Corn flakes per 100 g:
Energy value396
Proteins6.50
Animaln.d.
Plantn.d.
Fats6.10
Saturated3.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates77.00
Net carbs73.90
Sugars11.00
Cholesteroln.d.
Fibre3.10
How many vitamins in Corn flakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Corn flakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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