How many calories in Classic Swiss Style Muesli (Mornflake)

How many calories in 1× portion

45 g
162 kcal

How many calories in 1× tablespoon

7 g
25 kcal

How many calories in 2× tablespoon

14 g
50 kcal

How many calories in 3× tablespoon

21 g
76 kcal
162 kcal

Nutritional values in Classic Swiss Style Muesli per 100 g:

Energy value360
Proteins10.00
Animaln.d.
Plantn.d.
Fats6.00
Saturated0.89
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates59.56
Net carbs50.23
Sugars15.78
Cholesteroln.d.
Fibre9.33

How many vitamins in Classic Swiss Style Muesli:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Classic Swiss Style Muesli:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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