How many calories in Choco-Nut Squares (Asda)
How many calories in 1× tablespoon
7 g
31 kcal
How many calories in 2× tablespoon
14 g
62 kcal
How many calories in 3× tablespoon
21 g
93 kcal
How many calories in 1× portion
30 g
133 kcal
31 kcal
Nutritional values in Choco-Nut Squares per 100 g:
Energy value
443
Proteins
7.33
Animal n.d.
Plant n.d.
Fats
15.00
Saturated 3.67
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
66.67
Net carbs 61.67
Sugars 20.00
Cholesterol
n.d.
Fibre
5.00
How many vitamins in Choco-Nut Squares:
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