How many calories in British porridge oats (Asda)
How many calories in 1× package
500 g
1845 kcal
How many calories in 2× package
1000 g
3690 kcal
How many calories in 3× package
1500 g
5535 kcal
How many calories in 0.5× package
250 g
923 kcal
1845 kcal
Nutritional values in British porridge oats per 100 g:
Energy value
369
Proteins
12.00
Animal n.d.
Plant n.d.
Fats
6.10
Saturated 1.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
61.00
Net carbs 51.60
Sugars 1.00
Cholesterol
n.d.
Fibre
9.40
How many vitamins in British porridge oats:
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