How many calories in Brazil Nuts (Morrisons The Greengrocer's on Market Street)
How many calories in 1× handful
35 g
242 kcal
How many calories in 2× handful
70 g
485 kcal
How many calories in 3× handful
105 g
727 kcal
How many calories in 1× portion
40 g
277 kcal
242 kcal
Nutritional values in Brazil Nuts per 100 g:
Energy value
693
Proteins
14.25
Animal n.d.
Plant n.d.
Fats
68.25
Saturated 17.50
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
3.00
Net carbs 0
Sugars 2.50
Cholesterol
n.d.
Fibre
4.25
How many vitamins in Brazil Nuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Brazil Nuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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