How many calories in My Thai Sweet Chilli Popped Lotus Seeds (Mazaa)

How many calories in 1× package

60 g
279 kcal

How many calories in 1× portion

20 g
93 kcal

How many calories in 1× handful

35 g
163 kcal

How many calories in 2× handful

70 g
326 kcal
279 kcal

Nutritional values in My Thai Sweet Chilli Popped Lotus Seeds per 100 g:

Energy value465
Proteins7.00
Animaln.d.
Plantn.d.
Fats19.00
Saturated2.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates67.00
Net carbs62.00
Sugars8.00
Cholesteroln.d.
Fibre5.00

How many vitamins in My Thai Sweet Chilli Popped Lotus Seeds:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in My Thai Sweet Chilli Popped Lotus Seeds:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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Google Play buttonApp Store
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