How many calories in Cashew nuts, roasted and salted

How many calories in 1× tablespoon

18 g
110 kcal

How many calories in 2× tablespoon

36 g
220 kcal

How many calories in 1× handful

35 g
214 kcal

How many calories in 2× handful

70 g
428 kcal
110 kcal

Nutritional values in Cashew nuts, roasted and salted per 100 g:

Energy value 611
Proteins 20.50
Animal n.d.
Plant n.d.
Fats 50.90
Saturated 10.10
Monounsaturated 29.40
Polyunsaturated 9.10
Carbohydrates 17.30
Net carbs 17.30
Sugars 5.30
Cholesterol 0
Fibre n.d.

How many vitamins in Cashew nuts, roasted and salted:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Cashew nuts, roasted and salted:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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