How many calories in Bran Flakes (Morrisons savers)
How many calories in 1× tablespoon
7 g
25 kcal
How many calories in 2× tablespoon
14 g
51 kcal
How many calories in 3× tablespoon
21 g
76 kcal
How many calories in 1× portion
30 g
109 kcal
25 kcal
Nutritional values in Bran Flakes per 100 g:
Energy value363
Proteins10.00
Animaln.d.
Plantn.d.
Fats2.67
Saturated0.67
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates68.00
Net carbs54.00
Sugars16.00
Cholesteroln.d.
Fibre14.00
How many vitamins in Bran Flakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Bran Flakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Bran Flakes? Check out other :
- Rice Snaps
- Wheat Bisks
- Creamy Rice Breakfast
- British Orchard Apple & Golden Raisin Granola
- Chocolate & Coconut Granola Clusters
- Wheat Biscuits
- Porridge Oats
- Płatki owsiane górskie
- Mini Blueberry Wheats
- Genius Gluten Free 5 Chocolate Chip Breakfast Bakes 140g
- Tree of Life Organic Brown Rice Flakes 500g
- Fruit & Nut Crunch
Check out the that other users were looking for