How many calories in Blueberry and Buckwheat Granola (Melrose & Morgan)

How many calories in 1× tablespoon

7 g
33 kcal

How many calories in 2× tablespoon

14 g
66 kcal

How many calories in 3× tablespoon

21 g
100 kcal

How many calories in 1× portion

400 g
1896 kcal
33 kcal

Nutritional values in Blueberry and Buckwheat Granola per 100 g:

Energy value 474
Proteins 10.50
Animal n.d.
Plant n.d.
Fats 22.00
Saturated 4.90
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 61.00
Net carbs 56.10
Sugars 19.00
Cholesterol n.d.
Fibre 4.90

How many vitamins in Blueberry and Buckwheat Granola:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
Google Play button App Store

How many minerals in Blueberry and Buckwheat Granola:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play button App Store
Do you like Blueberry and Buckwheat Granola? Check out other :