How many calories in Big Oz Organic Gluten Free Buckwheat Puffs 175g (Big Oz)

How many calories in 1× tablespoon

7 g
26 kcal

How many calories in 2× tablespoon

14 g
53 kcal

How many calories in 3× tablespoon

21 g
79 kcal

How many calories in 1× portion

30 g
113 kcal
26 kcal

Nutritional values in Big Oz Organic Gluten Free Buckwheat Puffs 175g per 100 g:

Energy value 375
Proteins 9.70
Animal n.d.
Plant n.d.
Fats 3.90
Saturated 1.00
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 77.80
Net carbs 72.70
Sugars 0.60
Cholesterol 0
Fibre 5.10

How many vitamins in Big Oz Organic Gluten Free Buckwheat Puffs 175g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Big Oz Organic Gluten Free Buckwheat Puffs 175g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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