How many calories in Basmati & Wild Rice (Tilda)

How many calories in 0.5× portion

30 g
108 kcal

How many calories in 1× portion

60 g
216 kcal

How many calories in 2× portion

120 g
432 kcal

How many calories in 3× portion

180 g
648 kcal
216 kcal

Nutritional values in Basmati & Wild Rice per 100 g:

Energy value 360
Proteins 8.00
Animal n.d.
Plant n.d.
Fats 1.00
Saturated 0.33
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 78.83
Net carbs 77.33
Sugars 1.50
Cholesterol n.d.
Fibre 1.50

How many vitamins in Basmati & Wild Rice:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Basmati & Wild Rice:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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