How many calories in Ryż brązowy długoziarnisty (Dobre plony)
How many calories in 1× package
400 g
1428 kcal
How many calories in 1× portion
100 g
357 kcal
How many calories in 2× package
800 g
2856 kcal
How many calories in 3× package
1200 g
4284 kcal
1428 kcal
Nutritional values in Ryż brązowy długoziarnisty per 100 g:
Energy value357
Proteins7.60
Animaln.d.
Plantn.d.
Fats2.50
Saturated0.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates74.00
Net carbs70.10
Sugars0.60
Cholesteroln.d.
Fibre3.90
How many vitamins in Ryż brązowy długoziarnisty:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ryż brązowy długoziarnisty:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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