How many calories in Risana Country Style Barley Groats 400 g (Risana)
How many calories in 1× package
400 g
1356 kcal
How many calories in 1× portion
50 g
170 kcal
How many calories in 1× tablespoon
12 g
41 kcal
How many calories in 1× glass
150 g
509 kcal
1356 kcal
Nutritional values in Risana Country Style Barley Groats 400 g per 100 g:
Energy value339
Proteins11.10
Animaln.d.
Plant10.60
Fats2.00
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates63.80
Net carbs53.20
Sugars1.50
Cholesteroln.d.
Fibre10.60
How many vitamins in Risana Country Style Barley Groats 400 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Risana Country Style Barley Groats 400 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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