How many calories in Microwaveable Basmati Rice (Waitrose)
How many calories in 0.5× portion
50 g
87 kcal
How many calories in 1× portion
100 g
173 kcal
How many calories in 2× portion
200 g
346 kcal
How many calories in 3× portion
300 g
519 kcal
173 kcal
Nutritional values in Microwaveable Basmati Rice per 100 g:
Energy value
173
Proteins
4.00
Animal n.d.
Plant n.d.
Fats
1.80
Saturated 0.50
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
34.90
Net carbs 34.20
Sugars 0.10
Cholesterol
n.d.
Fibre
0.70
How many vitamins in Microwaveable Basmati Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Microwaveable Basmati Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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